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    Articles Tagged with "Heart Health"

    Why your sleeping position is shortening your life

    telegraph.co.uk • Health • World

    Sleeping positions significantly impact health, with side sleeping presenting both advantages and disadvantages depending on factors like pre-existing conditions and body type.

    sleep Sleep Positions Health Implications Spine Health Heart Health
    Los tres consejos de un experto de la Clínica Universidad de Navarra para mantener sano tu corazón

    diariodenavarra.es • Health • Spain

    A cardiology specialist from the Clínica Universidad de Navarra offers three key recommendations for maintaining heart health: a Mediterranean diet, regular exercise, and prioritizing family time and nature.

    Heart Health Cardiovascular Health Diet Exercise Lifestyle